Author: Randy Griffin

YOU MIGHT BE STEPPING back into the gym for the first time in a while. Life has been getting in the way, and over and over again, your fitness routine…

Calvin Klein don’t just make clothes, they make heartthrobs. The brand is responsible for a number of famous photoshoots throughout the year in which up-and-coming male celebrities have posed in…

EATING PROTEIN helps you build muscle, recover more quickly after intense workouts, maintain a healthy weight, and stay full for longer. So, it makes sense that you’d want to keep…

EVER FELT THE desire to chuck your bathroom scale out the window?Waiting for those three little digits to pop up may create a rollercoaster of emotions. One day you’re down…

HAVE YOU NOTICED the buzz around tart cherry juice as of late?The sweet-sour beverage is making the TikTok community tune in and pucker up, thanks to a wave of new…

WHEN IT COMES to talking about health issues, there are some things we’re not as willing to bring up. How do I get rid of the pimples on my balls?…

IN THIS UNFAIR game of life, gaining weight is always easy, but losing weight is far more difficult—especially as you age.“Unfortunately, our metabolism (the ability of your body to burn…

If you’re already having Roy family withdrawal, we’ve got some suggestions. Source link

Toby Keith is unstoppable.The legendary country music singer recently announced major career news that has his fans stunned, particularly because of how major it is. In a recent Instagram post,…

David Otey, C.S.C.S, is a member of the Men’s Health Advisory Board. UNLESS YOU’RE A HIGH-LEVEL athlete, your workouts are probably not quite as balanced as they should be to…