How Saunas May Protect Your Brain Against Dementia
From the Huberman Lab podcast to your biohacker buddy’s garage to your social feeds, saunas are everywhere right now. Part of the surge in interest (and sales) is largely thanks…
Take up to 40% Off Editor-Tested Workout Clothes
REPLENISHING YOUR summer wardrobe can feel like a burn in your wallet. Lucky for you, Men’s Health’s nimble commerce team is constantly scouring the web to find the best deals…
Body Transformation: An Adaptive Chris Ruden Perseveres
Transformation Timeline Transformation start: Really started when I was diagnosed with diabetes at 19. I was weak and small, but I wanted to be a bodybuilder. Milestone: Over the course…
Inside Jay Cutler’s House in Las Vegas
On a beautiful night in September, just before the 2015 Mr. Olympia contest, Jay Cutler opened the doors of his home to the Muscle & Strength team for an exclusive…
8X Mr. Olympia Ronnie Coleman’s Memories at Metroflex Gym
Passion. Determination. Screaming, “Yeah Buddy! Light Weight, Baby!” This was the recipe for success for The King, Ronnie Coleman, on his route to winning 8 straight Mr. Olympia contests from…
Full Day of Eating With 300lb Beast Athlete Juan Morel
If you think all bodybuilders eat nothing but chicken and rice, think again. We recently spent the day with Beast athlete Juan Morel to see how the 300lb bodybuilder eats….
This Legs and Abs Circuit Workout Builds Your Backside and Core
THE TIME YOU can allocate for your workouts will not always stretch beyond the hour mark. For some particularly busy guys, even half an hour might be pushing it. If…
14 Best Biceps Curl Variations to Build Big Arm Muscle Workouts
THE BICEPS CURL is, very likely, the most common exercise you’ll see performed at your local gym. That’s for good reason. There are few more efficient muscle-building movements that are…
The 42 Best Gifts for Fathers-in-Law This Father’s Day 2023
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site.A gym bag upgradeTracksmith Weekend DuffelA gym bag upgradeTracksmith Weekend DuffelIf your father in law…
Gender-Bending Fashion Will Only Make Boys Better
This #BoyDad essay is one of six, from a collection of fathers who are raising sons in modern times. Click here to read the rest. And, while you’re at it,…